The personalised diet allows people to easily increase the intake of two key nutrients while reducing calories - losing fat ...

Intermittent fasting, has become one of the most popular trends in recent years, promising everything from weight loss to ...

Fitness expert Tara Dixon shares her inspiring weight loss journey, losing 31 kgs through consistent effort, a calorie deficit, and regular cross-training. She shows how her dedication, walking 10,000 ...

On The Biggest Loser, contestants were put on calorie-restricting meal plans, made to complete hours-long daily workouts that ...

Gaining weight around your middle during menopause is more than just annoying. It raises your risk of diabetes and heart ...

Weight loss during menopause can be challenging. Nutritionist Sarah Lawuk warns against two breakfast mistakes: consuming ...

As per a latest report, Bigg Boss Kannada 11 has received a legal notice for its permanent cancellation of airing. Read on to ...

PhenQ and Leanbean are popular weight loss supplements many consider when trying to shed pounds. Both products help users ...

Actor Kathy Bates says five key factors helped contribute to her success in losing 100 pounds. Here’s what health experts ...

Kiran Rao says Payal Kapadia's All We Imagine As Light will compete in the Oscars Best Film category race after its win at Cannes. Read on to know more.