Have you ever found yourself staring in the mirror, frustrated by stubborn belly fat that just won’t go away? You might be ...

Your breakfast habits play a crucial role in weight management. Let’s uncover common breakfast mistakes that might be ...

If you're struggling to lose weight, a medical expert has shared a 36-hour fasting technique that is believed to help shed ...

Belly fat is a common concern for many people. With the right fitness routine and a balanced diet, you can achieve optimal ...

Shed that stubborn belly fat with these 7 effective exercises you can do right at home. Tone your abs and enhance your figure ...

A personal trainer explains how to perform seven of his go-to simple daily exercises to target hanging belly fat.

EXCLUSIVE: Britain's Got Talent winner Sydnie Christmas tells James Moore about living with an undiagnosed health problem - ...

Dr. Ursula White, an associate professor of Clinical Science at Pennington Biomedical Research Center, is taking a deep dive into the lasting health effects of short-term weight gain and weight loss.

Developers behind proposals to build a whole new Leicestershire town have now objected to a huge warehousing scheme over ...

Doctor Shireen has shared a recipe that people "need" if they want to achieve luscious locks and strong nails, and it turns ...

As one in three Indians gets diagnosed with non-alcoholic fatty liver, a look at how lifestyle choices can make a difference.