In today’s health headlines, what you need to know about ultra-processed foods, how consumption may impact your blood ...

Professor Franklin Joseph, a nutrition expert at Dr Frank’s Weight Loss Clinic, has explained the benefits of beetroot ...

Did you know that sodium is the bad guy in salt, raising your risks for high blood pressure and other heart ills?Luc ...

Magnesium is a vital mineral that the human body relies on for many functions, including helping to regulate blood pressure.

Managing high blood pressure is key to maintaining long-term health, as it helps reduce the risk of heart disease and stroke.

Excess salt in your daily diet can cause high blood pressure, swelling, and kidney stones. These problems will eventually ...

If you think it’s ditching the salt shaker, get ready for a surprise. If you’re like a lot of people with high blood pressure ...

These foods, including one that is a major component of the English fry up, may be tasty but could be devastating to your health ...

Experts warned against eating these popular foods, including one which is a staple of the full English breakfast.

Professor Nazma Shaheen of Dhaka University's Institute of Nutrition and Food Science noted, "Excessive salt and trans fats ...