Gut health is a crucial component of overall wellbeing. This function influences the digestive system, immunity, and even ...

The study suggested that some of us have a natural talent when it comes to burning fat and losing weight through exercise.

The fast-mimicking, or fasting-mimicking, diet is a five-day fast that allows you to experience the health benefits of ...

Researchers propose a tool to help policymakers address dietary inequalities by considering people's lived realities, ...

Medication can help you lower your blood pressure and cholesterol. But what you eat also matters.Eating a Mediterranean-style ...

The rice diet involves almost entirely fruit and rice. It was originally used to treat kidney failure and high blood pressure ...

A Harvard-educated gastroenterologist has taken to TikTok to share the four shocking reasons you should never drink diet soda ...

Following nutritional recommendations is vital for managing cardiovascular disease, but it’s not always easy, especially for ...

In a study believed to be the first of its kind published, a research team led by Johns Hopkins Medicine provides scientific ...

Before you make this versatile fruit a staple in your meals, here are five key points to understand about why avocados ...

The gallbladder stores and concentrates bile for fat digestion. A balanced diet, healthy weight management, hydration, and avoiding rapid weight loss can help keep your gallbladder healthy and prevent ...

These CNET-tested subscriptions will keep fresh fish, produce and red wine coming so you can eat like they do in the blue ...