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6 Habits Secretly Holding You Back From Your Weight Loss Goals
A diet rich in fruit, vegetables, healthy fats, lean proteins and some whole grains will serve you best in terms of ...
Diet tips: Eat these 6 high-sugar fruits in moderation for effective weight loss
Bad fruits typically refer to those containing too much natural sugar and calories. They are healthy fruits but contain high calories, which may lead to weight gain when taken excessively. Here are 6 ...
New diet sees people lose 16lbs by eating more of two things
The personalised diet allows people to easily increase the intake of two key nutrients while reducing calories - losing fat ...
Jane McDonald's healthy snack habits to beat cravings that helped 4 stone weight loss
Singer and TV star Jane McDonald has undergone an impressive weight loss transformation, dropping from a size 12-14 to an 8 - ...
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Kerry woman Mags Savage Ball shares her top weight loss advice after shedding an amazing seven stone
Mags looks and feels absolutely amazing as she is seven stone down - she shared the lifestyle change that helped her lose it ...
Neetu Kapoor reveals shaking before going to shoot after Rishi Kapoor’s demise; admits Ranbir Kapoor, Riddhima pushing her: ‘I’d go crazy’
In a new episode of Fabulous Lives Vs Bollywood Wives S3, Neetu Kapoor opens up about her decision to work after the demise of her husband, Rishi Kapoor. Check out to know more.
'I tried viral 'weight loss' coffee recipe – there's one thing I'd do differently'
A TikTok user shared her 'most requested' coffee recipe that helped her shed a staggering 50lbs (22.6kg), and with just one ...
Top Zero-Calorie Vegetarian Foods
If a person wants to lose weight or stay healthy, it is crucial for him/her to include calorie-deficit foods in their regular ...