A diet rich in fruit, vegetables, healthy fats, lean proteins and some whole grains will serve you best in terms of ...

There are several natural food sources rich in probiotics that may help improve acne by promoting a healthy gut microbiome.

A new study reinforces the importance of vitamin D to health, especially as the onset of winter diminishes sunlight, the most ...

Here’s how to boost your immune system ...

During the early 20th century, several significant developments led to the emergence of what we now call modern medicine: 1.

Particularly among young women, iron deficiency is a common problem. It can change general well-being, focus, and energy ...

Their closet was organized according to waist size, says Elliot Mintz, whose new book 'We All Shine On', out Oct. 22, shares ...

Chronic Vitamin D deficiency can lead to several long-term health complications, including: 1. Osteomalacia and Osteoporosis: ...

Terrick El Guindy discussed the impact Chris Bumstead had throughout his career and compared his legacy to Arnold ...