Warm up to these weight loss soups this winter, which are low in calories and full of protein or fiber (or both).

Singer, TV presenter and former Loose Women star Jane McDonald has been candid about her weight loss journey and the methods ...

After a woman's weight loss coffee recipe went viral on social media, content editor Lizzie McAllister decided to see what ...

A TikTok user shared her 'most requested' coffee recipe that helped her shed a staggering 50lbs (22.6kg), and with just one ...

Cheese can "absolutely be part of a weight-loss plan," experts say. These 6 cheeses are particularly good choices.

I tried Michael Mosley's 5:2 diet plan, after gaining weight and feeling sluggish following a stressful few months — here's ...

Achieve your weight loss goals with this dietitian-curated, 2000-calorie meal plan rich in all the nutrients your body needs.

Cheese doesn’t exactly have a reputation as a diet food. It’s calorie-dense ... so there’s room for it in a healthy weight-loss plan, experts say. “Yes, you can eat cheese if you are ...

Eggs and potatoes can be part of a balanced diet; but can having them together as your breakfast every day lead to weight loss?

A woman has shared her 'most-requested recipe' for a coffee with a surprising twist which is helping her lose weight and keep ...

Deborah has lost 10 kilograms in 5 months, and remains active and dedicated to the app thanks to its continued support and ...