Jane McDonald shares healthy snack that helped her lose 4 stone and beat cravings
Singer, TV presenter and former Loose Women star Jane McDonald has been candid about her weight loss journey and the methods ...
'I tried viral coffee recipe that can help you lose weight – there's one thing I'd change'
After a woman's weight loss coffee recipe went viral on social media, content editor Lizzie McAllister decided to see what ...
'I tried viral 'weight loss' coffee recipe – there's one thing I'd do differently'
A TikTok user shared her 'most requested' coffee recipe that helped her shed a staggering 50lbs (22.6kg), and with just one ...
I followed new eating plan, the weight fell off and there's one food I now can't live without
I tried Michael Mosley's 5:2 diet plan, after gaining weight and feeling sluggish following a stressful few months — here's ...
Today5d
Dietitians reveal which cheeses they recommend for weight loss
Cheese doesn’t exactly have a reputation as a diet food. It’s calorie-dense ... so there’s room for it in a healthy weight-loss plan, experts say. “Yes, you can eat cheese if you are ...
Woman's 'zero calorie' soup recipe is perfect winter warmer and can aid weight loss
Lauren Scully, known as @leanwithlaurenx on TikTok, is known for sharing healthy recipes online. But her idea for a "zero ...
Hindustan Times3d
Woman claims this tea recipe helped her lose 3kgs in 7 days. Doctor tells us if it's too good to be true
Dietitian shares soup recipe for quick weight loss; find out if it actually works ... it is not a substitute for a healthy diet and regular exercise. Potential side effects: Some individuals ...
Women's Health4d
What actually is the cabbage soup diet and is it healthy?
It all centres around a soup recipe that is lacking in protein ... This means in the longer term this is not a diet that leads to weight loss.’ Alderson agrees: ‘If you are using weight ...
Woman's 'zero calorie' soup is perfect winter recipe if you want to shed fat
Lauren Scully, known as @leanwithlaurenx on TikTok, recently shared her recipe for a 'zero calorie' soup that's perfect for ...
When it comes to weight loss, is timing everything?
While many weight loss plans involve tracking what you eat, intermittent fasting (IF) tracks when you eat. IF consists of ...
The Carnivore Diet: Safety, Risks and Reviews
The plant-free carnivore diet has been gaining popularity at a time when research has documented the health benefits of a plant-forward diet and campaigns like the Reducetarian Movement promote ...
Women's Health4d
These 50 Slimming World recipes have thousands of Pinterest saves
Well, the best Slimming World recipes are the ones that you enjoy cooking and eating, make you feel great, and help you inch closer to your goals (whether they involve weight loss, feeling ...