If you approach weight loss with a short-term attitude, you may not make it anywhere except on the yo-yo diet train. Without ...

Discover the 5-day apple diet, a quick and simple method to lose up to 6 pounds by eating apples and low-calorie foods, ...

The diet plan founded by health guru Dr Michael Mosley has highlighted how he managed to lose a stone-and-a-half in just 12 ...

Achieve your weight loss goals with this dietitian-curated, 2000-calorie meal plan rich in all the nutrients your body needs.

The Fast 800 diet is based on this time - basically he says to lose weight fast you cut down to ... His Fast 800 Keto plan incorporates the principles of a short-term low-carb, ketogenic ...

The late Dr Michael Mosley was known for his TV appearances and health tips, having created two popular diet plans that are ...

Last year, Patti Bodner, a 67-year-old Florida grandmother, told Yahoo Life that she lost weight ... diet helped her lose 35 pounds, resolved her pain, and decreased her inflammation. She plans ...

The fast-mimicking, or fasting-mimicking, diet is a five-day fast that allows you to experience the health benefits of ...

Does drinking water help you lose weight? Believe it or not, it can. While this might sound too good to be true, there’s some ...

Are you trying to lose weight and failing? Then here's what you need to read right now: Worst foods you could eat when it ...

We found that diet ... your weight, and you should reduce that figure by 500 calories to start reducing your weight and belly fat quite quickly. Dr Ahsan said: “How quickly will you lose ...