Achieve your weight loss goals with this dietitian-curated, 2000-calorie meal plan rich in all the nutrients your body needs.

The keto diet is considered a low-carb diet. It restricts high-calorie foods in favor of nutritious fats and proteins. Find ...

For example, intermittent fasting may be harmful for people who have a history of disordered eating. The longevity diet is an eating plan that combines a plant-based diet with intermittent fasting and ...

A well-planned Navratri diet can help you stay energised while ensuring you get all the necessary nutrients. We spoke to our expert Dr Karthigai Selvi A, Head of Clinical Nutrition and Dietetics ...

Diet culture has (sadly) existed for as long as humans have had beauty standards. These standards have caused many people to try fad diets — many of which are harmful, if not outright deadly ...

If you follow a 2,000-calorie-per-day diet, a daily DASH eating plan would also include six to eight servings of grains ...

On Thursday, he met US President Joe Biden and Democratic presidential candidate Kamala Harris to detail what he has described in recent weeks as his “victory plan” for Ukraine in its war ...

As artificial intelligence (AI) continues to permeate daily life, a new frontier has emerged in personalized health: AI-powered diet plans. These cutting-edge systems analyze individual health ...

The plans revolved around Microsoft's Copilot tools ... That's in addition to the monthly cost of Microsoft's 365 software bundles. For example, an E5 license is listed on Microsoft's website ...

Among various dietary approaches, certain plans stand out for their effectiveness in promoting heart health. On the occasion of World Heart Day, let’s dive into the top 5 diet plans that are ...