Research shows that eating a plant-based diet may offer protective benefits for heart health and prevention against certain ...

Social media and advertising is full of messages about what you should or shouldn’t eat. But making health and nutrition so ...

Jerry Clark says he's transformed his tastebuds, changed his portion sizes, and made fitness a non-negotiable.

Internal city documents show the project changes came after Jill Anschutz, the daughter-in-law of Colorado's richest man, hired a lobbyist to oppose the project.

EXCLUSIVE: Sen. Ted Cruz has three New Year’s resolutions — and he’s making it his 2026 mission to stick to them.

Thinking about going plant-based but worrying about getting enough protein? We’ve got you covered.

Diets that are rich in omega-3 fats, fiber, and antioxidants have been linked with lower markers of inflammation and may support immune regulation, “potentially reducing the likelihood of developing ...

Our top picks for the best prepared meal delivery services include something for everyone, whether you follow a plant-based, ...

With so many different diet plans and conflicting advice, it may be difficult to determine the right way to eat.

By this point, it's no secret that the Mediterranean diet offers a host of impressive health benefits. Studies have shown ...

Matt Damon credits his transformation to cutting gluten. Experts warn it may be just water weight and risk your heart and gut ...

Traffic on Reading Road would be slower with fewer lanes. Officials like that prospect; residents, not so much.