Achieve your weight loss goals with this dietitian-curated, 2000-calorie meal plan rich in all the nutrients your body needs.

As cold and flu season approaches, there's no better time to eat all the colors of the rainbow. Colorful foods are packed ...

These CNET-tested subscriptions will keep fresh fish, produce and red wine coming so you can eat like they do in the blue ...

An expert breaks down how the 30-30-30 diet for weight loss works, and TikTokers share their real-life transformations.

People should also be drinking lots of water and salt their food. Meat-based diets can cause a loss of electrolytes, so using ...

GQ caught up with the five-time Mr. Olympia Classic Physique champion about cleaning up his diet, his dialed sleep routine, ...

You may poop three times a day, while others poop three times a week. The food you eat and the diet plans you follow can affect how often you poop and what your poop looks like. Read on to ...

However, there is one diet that completely redefines this idea by promoting a high intake of fats. In essence, all you need to do is eliminate carbohydrates from your diet and let your body handle ...

The rice diet involves almost entirely fruit and rice. It was originally used to treat kidney failure and high blood pressure ...

People decide to follow a vegan diet for many reasons. For me, it was a combination of inspiring moments that led me to go plant-based in 2006. A lot of my friends were making the switch from ...

Get Healthy. The Mediterranean diet is nutritious and delicious, and most important, it’s not a restrictive eating plan.

If you’re looking for an easy way to healthfully enhance your eating habits, or simply want to mix things up in the kitchen, ...