Research has shown that eating ultra-processed food (UPF) can increase your risk of dying, with four foods in particular ...
By making mindful choices and avoiding these problematic foods, you can promote a healthy gallbladder and significantly ...
I decided to kick refined sugar and ultra-processed food into touch at the start of the year - and I didn't think I'd last a ...
The ketogenic diet allows people to eat their favourite foods at dinner time - just without the carbohydrates and here's what ...
Low-carb foods may help lower the risks of metabolic and cardiovascular disease. This article includes a long list of ...
Some critics of the diet say it's unsafe for pre-menopausal women, but nutritional therapist Moira Newiss disagrees.
ZME Science on MSN6d
“Our grandmothers were right”: Common sense eating works, says top nutritionist. But what does that mean?"The simple things they told us, like eating your vegetables first, have always been good advice, and now science is backing ...
The NOVA classification system categorizes foods by processing levels, highlighting the health impacts of ultra-processed ...
Magnesium has been shown to have many health benefits with it’s connection to improved sleep quality Magnesium is the mineral ...
A registered dietitian shares 10 of the best "zero-calorie" foods for weight loss to incorporate into your diet.
unbranded - Lifestyle on MSN5d
8 Foods That Seem Healthy, But Aren'tIn the search for a healthier diet, we end up eating foods that appear to be beneficial to our health but, in reality, ...
Right now, the world’s farmers produce more than enough food to feed the global population in terms of calories. Yet around ...
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