Diet Soda vs. Zero Sugar Soda. The word “diet” may be disappearing from shelves and replaced with “zero sugar.” So what does ...

There is no question that drinking enough water is key to optimal health. After all, the human body is about 60% water.

Maintaining a healthy gut microbiome is essential for nutrient absorption, including B12. Incorporate probiotic-rich foods ...

Millions of people living with a potentially deadly condition but there are many more carrying round a ticking timebomb they ...

Balancing stress through lifestyle changes is crucial. Water, herbal tea, milk, smoothies, and coconut water are beneficial ...

Brenda Edwards learned to "appreciate every day" following her cancer scare. The 55-year-old TV star was diagnosed with ...

At its core, the Coffee Loophole Diet is based on a seemingly simple premise: Consume a specially concocted cup of coffee ...

A fat loss dietician has praised one natural drink that can lower your blood sugar and help you lose weight - as she hailed ...

One fat loss dietician has hailed a specific product as 'nature's Ozempic' and claims it can help with weight loss and ...

As his supporters stormed the U.S. Capitol chanting “hang Mike Pence” on Jan. 6, 2021, Donald Trump ordered a Diet Coke while ...

Diet sodas were supposedly created as a healthier alternative to full-fat drinks, but are they really that much better for us ...