Diabetes and high blood pressure under control is critically important for maintaining brain health. Cognitive decline, ...

Broccoli is packed vitamins C, K, A and B-complex as well minerals including potassium, calcium and iron. It helps reduce ...

Over the past decade, advances in metabolic research have brought the gut microbiome into sharp focus as a key regulator of ...

A diet rich in whole plant foods (and low in red meat and added sugars) could lower your risk of this disease, which affects ...

Individuals using weight-loss medications receive little or no advice on preserving lean muscle mass and avoiding nutrition deficiencies.

Learn how to manage blood sugar during meals with these tips, such as starting with veggies, saving carbs for last, staying ...

A long-term study found that while a ketogenic diet prevented weight gain, it also triggered major metabolic problems. Mice ...

Heart-disease–linked LDL cholesterol fell by some 10 percent after 48 hours on the diet in test subjects with metabolic ...

If you have Type 2 diabetes or are worried about developing it, there are steps you can take to manage the condition and be ...

The diet has been linked to weight loss, longer life span and even a lower risk of cancer — in mice. What about humans?

The FDA says Diet Coke is safe, but studies link its artificial sweeteners to mental health issues, weight gain, and diabetes ...

A plant-forward EAT-Lancet diet with less meat and less sugar may help prevent and reduce the risk of chronci kidney disease, ...