Michelin star chef Tom Kerridge has opened up about the exercise routine that helped him shed an impressive 12 stone, after ...

Bright and early, my old friend, the beauty and wellness entrepreneur Liz Earle, is standing at my door clutching a Kilner ...

When’s the last time you prepared a truly healthy meal for yourself or your family? Perhaps it was last night, but now you’re ...

What's the Connection?

Fat Joe revealed how he stays away from bread, pasta, and rice and tries to be smarter by cutting carbs from his diet ...

In a study believed to be the first of its kind published, a research team led by Johns Hopkins Medicine provides scientific ...

Laing recommends beans, as well as other legumes like lentils, as a source of energy-boosting protein. Beans are also high in fiber, and boast a number of other health benefits. Black beans in ...

In a sad announcement, the Maryland Zoo shared the news of the passing of its oldest African Elephant named Anna on Tuesday.

The plant-free carnivore diet has been gaining popularity at a time when research has documented the health benefits of a plant-forward diet and campaigns like the Reducetarian Movement promote ...

Cheese can be part of a weight-loss plan, nutrition experts say. Dietitians reveal the best cheese to eat when trying to lose ...