Diabetes and high blood pressure under control is critically important for maintaining brain health. Cognitive decline, ...

Banita Sandhu just opened up about not drinking coffee anymore and how it has helped her nervous system so much. Here's what ...

We studied the nutritional facts of popular chains in America to find the 8 healthiest pizza slices based on calories, sodium, fat, and carbs.

Conversations around nutrition may continue to evolve, and farmers will continue to engage in them. But the foundation of a ...

Social media and advertising is full of messages about what you should or shouldn’t eat. But making health and nutrition so ...

Never underestimate the power of a brisk walk. The CDC recommends taking a stroll for 30 minutes a day, five days a week. The ...

While we all want to enjoy what's on our plate, it is still important to eat a varied diet. Learn how you can find balance ...

Calories matter, but they aren’t the whole story. Other habits, such as eating enough fiber, building balanced meals, and ...

Learn how zinc affects blood vessel function, what research shows about zinc supplements and blood pressure, and who may or may not benefit.

Rheumatology Advisor interviewed experts to discuss their recommendations on dietary protein for musculoskeletal health.

The the latest 2025-2030 U.S. guidelines now show an inverted pyramid which emphasizes protein, healthy fats, fruits, and ...

Last week’s column was about diet and male and female infertility, based on “Your Body in Balance” by respected ...