The Zoe diet at home: easy, healthy recipes from Tim Spector's new book
The Zoe diet at home: easy, healthy recipes from Tim Spector's new book - The nutrition expert Tim Spector, co-founder of the ...
I’m a doctor — you shouldn’t drink diet soda for these 4 alarming reasons
A Harvard-educated gastroenterologist has taken to TikTok to share the four shocking reasons you should never drink diet soda ...
Can the meat-only ‘carnivore diet’ really be good for your health?
While opting for whole foods (including meat) can help, depriving the intestinal gut microbiota of dietary fibres found in ...
verywellhealth21h
How the Fast-Mimicking Diet Works
The fast-mimicking, or fasting-mimicking, diet is a five-day fast that allows you to experience the health benefits of ...
Nature4d
Your diet can change your immune system — here’s how
Claims about food and immunity are everywhere. Now scientists are exploring exactly how nutrition acts on the immune system ...
The Coffee Loophole Diet Claims To Help With Weight Loss, But Is It Legit? Here’s What Experts Say
The coffee loophole diet might be one of the most eccentric TikTok trends to hit your feed as of late. Social media users ...
4 Best high-protein flours to add to the daily diet
High-protein flours such as almond, chickpea, buckwheat, and hemp seed flour offer nutritional benefits, supporting muscle ...
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How Does the Nordic Diet Work?
The Nordic diet is based on eating local fruits, vegetables, and seafood. It can help you establish good eating habits.
Fasting diet that bans some food cuts cholesterol and insulin naturally
A new diet that involves not having red meat and eating at certain times of day is the secret to living a long and healthy ...
Why black beans are an 'incredible' addition to your diet, according to a dietitian
Some social media users are "spreading fear" about dangers of eating legumes, including black beans. Here's why you shouldn't ...
Science Daily2d
Healthy diet may help keep low grade prostate cancer from progressing to more dangerous states during active surveillance, study suggests
New research provides scientific evidence that a healthy diet may reduce the chance of low risk prostate cancer progressing to a more aggressive state in men undergoing active surveillance -- a ...
Protein, Pickles and Purists: There Are Many Ways to Drink Diet Coke
The latest battle in the soda wars isn’t Coke versus Pepsi. It’s Diet Coke versus Diet Coke, and the fandom is bubbling over ...