As many as 3.2 million people in the UK are prediabetic according to Diabetes UK; that is, they are at risk of developing ...

Most of us are susceptible to the quick-fix pleasures of the occasional ultra-processed snack, whether it’s in the form of a ...

Ultra-processed foods (UPFs) have been linked with type 2 diabetes risk ... such as tinned fruit or frozen vegetables. Finally, UPFs are those which have been industrially processed for commercial ...

Sunbasket also offers a variety of diabetes-friendly snack foods, such as egg bites ... with fully prepared, frozen meals that contain 25 g of net carbs per serving or fewer to help manage ...

Understanding these "smart fruits" can help diabetics enjoy nature's sweetness without compromising their health.

Fruits, vegetables, and whole grains can help lower blood pressure, while foods high in saturated fat may worsen it.

Research has shown that eating ultra-processed food (UPF) can increase your risk of dying, with four foods in particular ...

Anxiety, Alzheimer’s, and cognitive decline are closely linked, with each one affecting brain health in various ways. Anxiety ...

We put together a diabetes-friendly, dietitian-approved eating plan and grocery list will make eating healthier and managing ...

While food as medicine can have some literal applications, the modern application of this idea is often focused on preventing ...

Until February this year, Mark Allen had been out of work and living on sickness benefits for 20 years. Born and bred in Rhyl ...