I’m an RD who lives in the same household as my septuagenarian parents. I tried Mom’s Meals delivery service for a week to ...

These easy, 25-minute dinner recipes have just three steps and they’re full of flavorful fall produce like spinach, apples, ...

A low-carbohydrate diet may help adults with type 2 diabetes gain better blood sugar control and make it possible to decrease ...

Rotate the sheet pan, switch the oven to broil, and continue cooking until the salmon is cooked through and veggies are ...

Anxiety, Alzheimer’s, and cognitive decline are closely linked, with each one affecting brain health in various ways. Anxiety ...

Most of us are susceptible to the quick-fix pleasures of the occasional ultra-processed snack, whether it’s in the form of a ...

Adults with type 2 diabetes on a low-carbohydrate diet may see benefits to their beta-cell function allowing them to better manage their disease and possibly discontinue medication, according to new ...

Vegetables are packed with essential vitamins and nutrients and are tied to a host of health benefits, including a reduced risk of heart disease, obesity, type 2 diabetes ... meal or snack, then ...

To put it in perspective, a 1-cup serving of fruit looks like one medium apple, pear, nectarine or orange (about the size of ...

Research has shown that eating ultra-processed food (UPF) can increase your risk of dying, with four foods in particular ...

Cooking a Thanksgiving turkey presents a host of unique challenges, including making sure it’s not dry, and making sure it’s delicious. But thawing out a multi-pound frozen ...