The dietary advice shared with Americans has changed significantly over the past century, with the latest guidelines once ...

Chronically high levels of insulin and inflammation are key features of obesity and metabolic syndrome, which mediate cancer ...

Anti-inflammatory foods support gut and heart health and may lower cancer risk in men over 50. Men over 50 should add foods ...

Over 60% of the calories consumed by young people in the U.S. originate from ultra-processed foods. These factory-made concoctions, often masked as convenient snacks and meals, are teeming with ...

Background The global surge in ultra-processed food (UPF) consumption is a major public health challenge, particularly among adolescents. UPFs, characterised by high energy density, added sugars, fats ...

Found in plant-based foods, fiber is a carbohydrate that your body cant digest. It helps slow the rise in blood sugar after a meal. There are two types of fiber insoluble and insoluble and theyve both ...

A varied, well-balanced diet is crucial for staying healthy, especially if you have Type 2 diabetes. The nutritional benefits of basmati rice for diabetes management are subject to debate. This grain ...

Higher consumption of food preservatives, widely used in industrially processed foods and beverages to extend their shelf life, has been linked to an increased risk of type 2 diabetes. These findings ...

Share on Pinterest How do ultra-processed foods affect diabetes? Here’s the latest evidence. Image credit: Maskot/Getty Images Research shows that around 70% of the food supply chain in the United ...

Diabetes is a condition where the body struggles to produce or effectively use insulin to regulate blood sugar. The three main types are Type 1, Type 2, and gestational diabetes, with Type 2 being the ...

A plant-based eating plan known as the Portfolio Diet is gaining attention for its potential to lower cholesterol — and research suggests it may be as effective as some prescription drugs. Reportedly ...