Researchers describe how -- even more than just the presence of sugar and salt in the diet -- having more ultra-processed foods laden with additives can lead to higher average blood glucose levels ...

What is it about the carnivore diet that is so bad and yet, according to the people who swear by it, so good?

Bananas provide more than a tasty snack, they benefit your health. Rich in vitamins, they moisturise, fight ageing, and reduce acne. Eating bananas can boost your health.

This chocolate mousse recipe is a real game changer — it is still rich, sweet and delicious but is actually good for you ...

Experts have revealed various methods to lower blood sugar levels without the need for insulin medication. One such method, ...

As vaping gains popularity and global obesity rates continue to climb, health experts are increasingly concerned about the ...

PESHAWAR: The public sector Khyber Teaching Hospital in Peshawar has performed 1,000 bariatric surgeries in the last five ...

Learn about GLP-1 medications, their benefits, risks, and who should (or shouldn’t) consider using them. Due to its rise in ...

The personalised diet allows people to easily increase the intake of two key nutrients while reducing calories - losing fat ...

A renowned psychiatrist has revealed the one thing you should definitely be avoiding if you’re depressed: junk food.

Millions of people are being treated for a potentially fatal health condition but there are many more who don't know they ...

During the early 20th century, several significant developments led to the emergence of what we now call modern medicine: 1.