In your 50s, joints can become more prone to wear and tear. Low-impact exercises like swimming or biking reduce stress on the ...

Adults with type 2 diabetes on a low-carbohydrate diet may see benefits to their beta-cell function allowing them to better ...

Impossible Lite Beef now meets the rigorous standards of the American Diabetes Association’s Better Choices for Life program.

Instacart and Foodsmart's partnership over the past two years includes positive health outcomes for people living with ...

A low-carbohydrate diet may help adults with type 2 diabetes gain better blood sugar control and make it possible to decrease ...

Starchy foods are not all created equally and are often misunderstood. Learn which options are good for you and when to avoid ...

At the heart of fruits’ and nuts’ diabetes-fighting prowess lies their rich fiber content. This complex carbohydrate acts as ...

When’s the last time you prepared a truly healthy meal for yourself or your family? Perhaps it was last night, but now you’re ...

This Sugar Free Protein Bars recipe combines rich chocolate and smooth peanut butter for a delicious and satisfying high ...

Low-carb foods may help lower the risks of metabolic and cardiovascular disease. This article includes a long list of ...

Walking 10,000 steps a day is highly beneficial for health. It improves cardiovascular fitness, strengthens muscles, and ...

Dianne Bunn, a student at McKinley Elementary School who has type 1 diabetes, created artwork as a way to raise money for her to attend Camp Hertko Hollow (for kids with diabetes) and also wanted ...