Charting a course for dementia caregivers
Dr. Macie P. Smith's newly-released book, A Dementia Caregiver Called to Action: The Journey examines the challenges a ...
Is this dementia or normal brain aging? Here’s how to tell the difference.
Many people worry they are developing serious cognitive deficits when these are in fact only minor and within the bounds of ...
A healthy lifestyle could help prevent dementia
Every three seconds, someone in the world is diagnosed with a type of dementia, which is the general term for the loss of memory, language, and ability to make decisions enough that it impacts ...
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Mentally stimulating tasks you need to do 2x week to prevent dementia
those who regularly picked up a book or a puzzle had consistently better memory and slower rates of cognitive decline over an ...
Is Mild Cognitive Impairment the Reason You Have Brain Fog? Experts Explain
There’s one more unexpected but essential key to brain protection: a sense of purpose. “A very robust predictor of health ...
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Do you forget things often? You may be at risk of dementia – Here’s how to identify the symptoms
Neurologist Richard Restak, in his book ‘How to Prevent Dementia: An Expert’s Guide to Long-Term Brain ... helps build resilience against cognitive decline. Novels and puzzles, demanding working ...
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Stay Sharp Kits now available for checkout
To check out one of our Stay Sharp Kits, all you need is your library card. Stop by the Circulation Desk on the first floor ...
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The Benefits of Brain Teasers for Mental Wellness
In a world that constantly demands our attention, it’s essential to carve out time for activities that challenge the mind in ...