NHS research reveals mild dehydration triggers brain fog and tiredness - learn proper hydration techniques for sustained energy.

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Drinking enough water may improve brain performance, circulation and overall heart health, digestion and temperature ...

If work is feeling harder and your memory seems worse, you're not imagining it. The experts explain how the heatwave can impact us ...

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Extreme heat can affect brain function and mental health, causing irritability, anxiety and cognitive issues, with experts ...

Brain functions slow down with dehydration, so you'll find it difficult to concentrate or even remain awake. Mild loss of fluids can impair memory, mood, and performance.

An estimated 39 million Americans live with migraines, and excessively hot weather can trigger symptoms and attacks, ...

Paprika, a colorful spice made from dried peppers, is not only a culinary delight but also a potential brain booster ...

The following column was originally published June 6, 2020. Thanks to breakthroughs in medicine and nutrition in recent years, we are living longer than ever before. But this increase in life ...