TikTok may have us believe that stress causes belly fat and a simple vitamin supplement can fix it. Some experts aren't convinced.

Gaining weight around the tummy during menopause is more than just an annoying body change. It’s linked to a higher risk of ...

Visceral fat is the 'hidden fat' behind your abdominal walls and can lead to serious health conditions if not addressed. Here ...

Gut health is a crucial component of overall wellbeing. This function influences the digestive system, immunity, and even ...

A personal trainer shares how to perform 10 of his top-recommended exercises to melt lower belly fat and tone your midsection ...

For some individuals, obesity may play a secondary role in their medical problems by exacerbating existing conditions. For ...

Cauliflower, a nutrient-rich cruciferous vegetable, offers numerous health benefits including improved digestion, heart ...

Abdominal adipose tissue, especially excessive and ectopic fat depositions, was strongly linked to widespread, chronic musculoskeletal pain.

Diets that focus on a variety of fruits and vegetables, whole grains, legumes, fish or poultry, and fewer red and processed meats are associated with lower breast cancer risk.

Explore how overweight and obesity are classified using BMI and other methods and understand the limitations of relying on ...

Gaining weight around your middle during menopause is more than just annoying. It raises your risk of diabetes and heart ...