‘The recommended guidance from the NHS is 150 minutes of moderate-intensity activity or 75 minutes of vigorous-intensity ...

Gaining weight around the tummy during menopause is more than just an annoying body change. It’s linked to a higher risk of ...

TikTok may have us believe that stress causes belly fat and a simple vitamin supplement can fix it. Some experts aren't convinced.

Research shows that plant polyphenols have anti-aging properties. Polyphenols can be found in many plant foods, like berries, ...

Released on Oct. 11 and directed by Ali Abbasi, “The Apprentice” follows a younger Donald Trump — played by Sebastian Stan — ...

Gut health is a crucial component of overall wellbeing. This function influences the digestive system, immunity, and even ...

Belly fat contributes to pain through inflammation, posture issues, and chronic conditions, making it essential to address ...

Dr William Li has shared the best food to eat if you're looking to reduce your waistline, with the expert saying it can help ...

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