Persimmons are in season from September to November, so prepare this quick and easy salad which also has pear, beetroot, ...

DASH water has launched a brand new refreshing ... ‘We’ve really stepped up our messaging around championing diet drinks alternatives of late and the launch of Cucumber & Mint represents ...

If you’re looking for a great lunch idea that’s both healthy and delicious, this Healthy Kidney Bean Salad is just perfect. You can eat it on the go, and it’s even more delicious after it stays in the ...

Read on for 28 of our favorite salad recipes that deserve a spot on your Thanksgiving table. Brussels sprouts are almost a requirement at Thanksgiving. Instead of roasting them, serve them ...

The DASH diet was shown to lower blood pressure decades ago, yet few people follow it. Here’s how to give it a try. Credit...Giacomo Bagnara Supported by By Alice Callahan When Dr. Deepak Gupta ...

The DASH diet reduces blood pressure and promotes cardiovascular health by increasing servings of healthy foods like whole grains, vegetables, and lean protein. Working with a nutritionist or ...

125 Easy Mediterranean Diet-Inspired Recipes to Eat Well and Live Joyfully." The new cookbook is out Sept. 24. Suzy Karadsheh's new cookbook, "The Mediterranean Dish: Simply Dinner." Check out the ...

Vice President Kamala Harris is being ridiculed over her latest word salads — with many suggesting she even left celebrity supporter Oprah Winfrey looking confused and “lost.” The Democrat ...

The traditional food in the Mediterranean diet is ... themed recipes if you’d like to make your own Med breakfast. A typical Mediterranean lunch is quite light and flavourful, featuring fresh, ...