You’re what you eat: In a candid interview with Star Sports, Kohli laid bare the details of his rigorous diet plan, stating, “When you are figuring out your fitness journey, you are trying to figure ...

The DASH diet was shown to lower blood pressure decades ... For fresh inspiration, here are five recipes from our colleagues at NYT Cooking. Credit...David Malosh for The New York Times.

The TLC diet is considered safe and suitable for most people. If you are considering making dietary changes to follow it, talk to a healthcare provider or a registered dietitian. The National ...

Damon Dash is breaking down the resurfaced pictures of him with Jay-Z and Jennifer Lopez at a party hosted by Sean “Diddy” Combs. “I didn’t go to those parties,” Dash, 53, said in an ...

The DASH diet reduces blood pressure and promotes cardiovascular health by increasing servings of healthy foods like whole grains, vegetables, and lean protein. Working with a nutritionist or ...