The MIND diet stands for the Mediterranean-DASH Intervention for Neurodegenerative ... Chan School of Public Health, a week on the MIND diet includes at least: Fish can be eaten at least once ...

I make rice balls in the shape of pandas for my daughter's lunch, and hot pot shabu-shabu and classic "Bon Appétit" recipes ...

The gut health guru and Zoe founder has written his first cookbook, so stock up on lentils and beans. Below, three great ...

DASH is also rich in fiber, calcium and magnesium, and discourages foods high in sodium, added sugars and saturated fats. The diet does, however, allow for up to five servings of sweets per week.

In an interview with Shannon Sharpe for his Club Shay Shay podcast, Fat Joe addressed Dame Dash's comments about him and admitted that it's "sad to see" him struggling with his financial situation.

While the Dragon Dash is perfect for flying around the arena quickly and avoiding incoming beam attacks (assuming you don't fly directly into them, as I've been guilty of from time to time), its ...

Spoilers for next week reveal a shock hospital dash for Gail Platt, played by Helen Worth, ahead of the Weatherfield legend's exit from the hit ITV soap after 50 years. Elsewhere on the cobbles ...

As Hurricane Milton barreled toward Florida’s western coast, Dame Dash found himself in a dilemma: Would he and his family try to weather the storm, or risk looking “soft” and get out of ...

The authors hypothesized that the Dietary Approaches to Stop Hypertension (DASH) diet and reduced sodium intake would control stage 1 hypertension and reduce high-normal blood pressure (BP ...