After the nutrition scientist Tim Spector had a stroke at the age of 53, he changed his diet to lower his blood pressure.

The MIND diet (Mediterranean-DASH Diet Intervention for Neurodegenerative Delay) is a combination of the Mediterranean diet and the DASH (Dietary Approach to Stop Hypertension) diet. It was designed ...

I don’t know about you, but I definitely did not have protein Diet Coke on my 2024 bingo card. Yes, really: People in Utah have apparently made this a thing, and it’s been popping throughout ...

Here's the thing about dash cams: they're all different, which means the best choice is different for every driver. Some are simple and affordable; others have advanced features with premium price ...

The MIND diet is a combination of the Mediterranean and DASH diets. It includes green leafy vegetables like spinach, kale, and collard greens along with other vegetables. It recommends whole grains, ...

The DASH diet was shown to lower blood pressure decades ago, yet few people follow it. Here’s how to give it a try. Credit...Giacomo Bagnara Supported by By Alice Callahan When Dr. Deepak Gupta ...

The TLC diet is considered safe and suitable for most people. If you are considering making dietary changes to follow it, talk to a healthcare provider or a registered dietitian. The National ...

The DASH diet reduces blood pressure and promotes cardiovascular health ... To reach the daily totals above, consider some sample meal options below, as well as more choices and sample menus from the ...

MINNEAPOLIS – The secret to maintaining a sharp mind might be hiding in your kitchen. A new study suggests that following a specific diet could lower your risk of developing memory problems later in ...

Damon Dash is breaking down the resurfaced pictures of him with Jay-Z and Jennifer Lopez at a party hosted by Sean “Diddy” Combs. “I didn’t go to those parties,” Dash, 53, said in an ...