If you're concerned about blood pressure, slashing your sodium intake is only the beginning. Here are more healthy foods ...

I make rice balls in the shape of pandas for my daughter's lunch, and hot pot shabu-shabu and classic "Bon Appétit" recipes ...

Let’s face it—everyone is searching for that magic bullet when it comes to weight loss or managing health. Lately, Ozem ...

A review of 35 studies published in Critical Reviews in Food Science and Nutrition says ... it is a healthy addition in combination with a balanced diet and exercise to achieve your weight loss ...

The authors hypothesized that the Dietary Approaches to Stop Hypertension (DASH) diet and reduced sodium intake would control stage 1 hypertension and reduce high-normal blood pressure (BP ...

While the Dragon Dash is perfect for flying around the arena quickly and avoiding incoming beam attacks (assuming you don't fly directly into them, as I've been guilty of from time to time), its ...

A brazen quartet racked up a £174 bill worth of food and drink at a North Yorkshire ... It added the dine and dash happened on the afternoon of September 15. Police uploaded the photos of the ...

Want to know what to eat to make love handles disappear with very little thought or effort? Then write this down: 2 cartons eggs, 2 big tubs Greek yogurt, 2–4 grass-fed steaks, 2–3 lbs. ground beef, 1 ...

Low-carb foods may help lower the risks of metabolic and cardiovascular disease. This article includes a long list of ...

Get a glimpse of Emily Ratajkowski’s diet to know how she maintains her enviable physique. From breakfast, lunch, snack, and ...

The dietician put her on the heavily restrictive FODMAP diet, which is designed to help people discover trigger foods by first eliminating and then reintroducing foods that can cause IBS ...

Not only is apple picking a fun fall activity, but eating apples is good for your health. This fall favorite has countless ...