Diet sodas, processed cookies and cereals strongly linked to higher blood sugar levels in people with type 2 diabetes ...

Researchers describe how -- even more than just the presence of sugar and salt in the diet -- having more ultra-processed foods laden with additives can lead to higher average blood glucose levels ...

Garfield by Jim Davis Everyone loves rooftop solar panels. But there’s a problem. Supreme Court upholds validity of key ...

Almond flour is a keto substitute for white flour. This article covers the ways it supports ketosis and what to make with ...

Some critics of the diet say it's unsafe for pre-menopausal women, but nutritional therapist Moira Newiss disagrees.