Halve the fruits and squeeze to get 1/3 cup juice.

Thanksgiving has never been an easy meal to prepare, but the menu has traditionally been straightforward. Usually, the host ...

Here is a tasty pumpkin pie that uses sugar substitute and maple-ginger flavoring from the American Diabetes Association.

Most Americans agree that students should have access to plant-based meals and dairy-free milk in school lunches, aligning ...

World Vegan Day is celebrated on November 1 to raise awareness and shed light on the importance of following a vegan diet.

Our best vegetarian soup recipes range from brothy to creamy, but they're all filled with colorful vegetables that make the ...

Bananas are a delicious and sweet snack that often get a warning about carbs and sugar. A dietitian explains whether that's ...

Fending for yourself in the kitchen and wandering the grocery store’s aisles can be tedious, expensive and exhausting. It’s ...

Here’s how to stick with a Mediterranean diet in winter using seasonal produce, pantry staples and comforting meals.

As 'October is Plantiful' continues, one Kingston nutritionist shares tips on optimizing employee health for a healthier, ...

Use this recipe to zest up your Thanksgiving appetizer spread and satisfy both your high-protein and gluten-free visitors.

Finding desserts as a diabetic that are both healthy and delicious is challenging. Luckily, we’ve gathered a selection of ...