For many adults, high-functioning ADHD can be a mixed blessing. It allows individuals to excel in certain areas while ...

Working out every day can be safe, as long as you’re incorporating a variety of activities, different levels of intensity, ...

Cultivating a daily reading habit in children is one of the most potent tools for fostering intellectual and emotional growth ...

Spiritual transformation doesn’t have to mean quitting your job and moving to an ashram. You can cultivate inner peace and ...

In order to successfully implement screen-free meals, it's important to set firm rules that everyone follows. This means no phones, tablets, or television during meal times. By setting these ...

How much protein do you need each day? The U.S. Department of Agriculture’s Dietary Guidelines for Adults recommends 10% to ...

Anxiety affects millions of people, creating obstacles that impact daily life. Everyone experiences stress and worry, but ...

Learn about the best time of day and way to take vitamin D and if you should consider a supplementing with this nutrient.

Polypharmacy, commonly defined as taking five or more medications daily ... the sample of 2,052 individuals representative of 12 million Medicare beneficiaries in the U.S., increasing the ...

The Rasmussen Reports daily Presidential Tracking Poll, Sponsored by Matt Palumbo's "How the Left Hijacked and Weaponized the Fact-Checking Industry." Monday shows that 43% of Likely U.S ...

Intro: [music] Welcome back to The Daily Utah Chronicle’s opinion podcast. I’m your host, Estella Weeks, and you’re listening ...

Insomnia is a lot more prevalent than people think it is. Besides the usual remedies, generative AI now comes to the rescue.