A personal trainer explains why HIIT reigns supreme for men who want to get into shape and breaks down her #1 fat-burning workout for men.

In March 2023, Coldplay’s Chris Martin revealed that he took on a new diet inspired by the “Dancing in the Dark” singer. “I ...

A personal trainer shares five of his top-recommended daily exercises for men to stay fit and maintain their strength and ...

High-fiber foods, lean proteins, and certain vitamins and minerals are examples of natural appetite suppressants. It's ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

Pray that God will show you smaller evidences of his glory in your everyday life. This devotion is from the NIV New Men's Devotional Bible by Zondervan. Used with permission. NIV Devotions for Men - ...

Those who regularly ate a Mediterranean-style diet—high in fruits, vegetables, whole grains, olive oil, nuts, and lean protein—while taking a statin had a 50 percent lower risk of dying of ...

However, for the ones over the age of 65 ... among elderly adults following a vegetarian diet. However, with the inclusion of fish in the daily diet, the risk of chronic diseases can be ...

At the age of 50, you should take full care of your diet. Your blood sugar level can also fluctuate due to improper eating habits. In such a situation, consume only healthy things daily.

Yet the once-daily Diet Coke, which is sweetened with aspartame, is such a pervasive trend — how bad could it be? According to the official Coca-Cola website, Diet Coke contains “carbonated ...

She credits her diet, as well as certain vitamins and supplements, for her radiant complexion. Una tells RSVP: "I kickstart my morning off with a daily elixir of warm water, a tablespoon of chia seeds ...

A study found that 57% of Americans follow pro-inflammatory diets, raising their risk for health conditions like heart disease. Black Americans, men, and people with lower incomes are more likely to ...