Michelin star chef Tom Kerridge has opened up about the exercise routine that helped him shed an impressive 12 stone, after ...
Bright and early, my old friend, the beauty and wellness entrepreneur Liz Earle, is standing at my door clutching a Kilner ...
The fast-mimicking, or fasting-mimicking, diet is a five-day fast that allows you to experience the health benefits of ...
John Goodman has been open about his weight struggles in the past but the Hollywood legend shed 200 pounds by making a number ...
Related: 7-Day Anti-Inflammatory Meal Plan for More Energy, Created by a Dietitian ...
Bruce Springsteen has shed light on his much-debated diet that keeps him “lean and mean” at 75. The musician, whose classic albums include Born to Run, Nebraska and Born in the USA, is known for his ...
However, heed the advice of someone who recently shed 23lbs in just 11 weeks: it's better to tackle this issue sooner rather ...
Find out why Alexandra Daddario makes sweet potatoes a staple in her daily diet. Discover their nutritional benefits, how ...
Sascha Fitness explains how diets vary among individuals and how to assess if your eating plan is suitable, emphasizing the ...
The latest plan to tackle obesity in the UK could also help to get people back into work, but what are the risks?
The latest plan to tackle obesity in the UK could also help to get people back into work, but what are the risks?