Others turn to magnesium supplements — which come as pills, powder and even as tea — to try to improve sleep, relax muscles and/or lower blood pressure. Research has shown that a higher ...

Many people with arthritis -- especially osteoarthritis -- use supplements in their diet to ease the pain of arthritis. Glucosamine and chondroitin are the most well-known. Methyl sulfonylmethane ...

Colostrum supplements, made from the milk a cow produces shortly after giving birth, are said to boost immunity, aid muscle recovery, support gut health and improve athletic performance.

Dr. Zalan Alam, a primary care physician, takes supplements every day. He takes supplements including zinc and lion's mane. Alam said choosing which supplements to take is "all about personalization." ...

If you need some help falling asleep, melatonin supplements can make a world of difference. These are our top picks for you to consider getting your hands on. Caroline Igo (she/her/hers ...

Before joining CNET, Caroline wrote for past CNN anchor, Daryn Kagan. The vitamins and supplements on this list were chosen based on my personal experience with natural sleep aids and heavy market ...

Adding a supplement to your diet can help improve your health in many ways. If you have high or low blood pressure, there are dietary supplements you may take to help regulate it. If your blood ...

Today, turmeric is sold as a dietary supplement, as its main compound—the polyphenol curcumin—offers anti-inflammatory and antioxidant properties. If you’re interested in exploring turmeric ...

Adding a vitamin or mineral supplement into your daily routine can feel like a simple way to protect yourself, but in most cases the the evidence to support their use isn't overwhelming. A study of ...

For example, some peptides and free amino acids taste bitter, ... Supplements Slow Disease Progression During Late Stage of 'Dry' Age-Related Macular Degeneration July 16, 2024 — In a new ...

Colostrum supplements, often derived from cows, are popular for their potential to boost immunity, improve gut health and enhance athletic performance, said Dr. Lisa Young, a registered dietitian ...

Medicare Supplement Plan G is one of 10 Medigap options available in most states. Medigap plans help pay for some of the healthcare costs not covered by Original Medicare. Unlike Original Medicare ...