The end of the year is nearly upon us, so if you're still struggling to lose weight, consider dropping these habits.

A woman who says she has been bullied her entire life over her weight has shared how she lost 12st by overhauling her diet ...

Hunt has today launched its latest aero carbon wheelset, the 40 Limitless Gravel Aero. The new wheels are the result of three ...

Top cycling coaches say to stop fearing weight gain from muscle and discuss how building muscle can improve your cycling ...

Jennifer Wallin, 54, has been overweight since she was a toddler and was 28st and size 28 before she decided enough was ...

Whether your go-to fitness routine is completing a certain number of miles on your favorite bike path or hitting up an exercise bike at the gym, cycling provides an excellent cardio workout for weight ...

Initially, her goal was to lose just a few stone, but after discovering a passion for cycling, Jennifer went on to lose a ...

JUST the thought of cycling 250 miles from Cornwall to London is enough to make anyone’s backside start to ache. But as ...

A trainer shares valuable insights on the ideal fat-burning heart rate for weight loss from years of helping clients achieve ...