Bruce Leroy Williams, a yoga and mindfulness educator from Minneapolis, brings together wellness practitioners to create a relaxing experience though water and sound.

Want to stay on top of your wellness in 2026? These are the trends you need to know about, according to industry experts.

Let’s be real, the wellness world has never been short of trends. From cold plunges to mushroom coffee, we’ve seen it all. Yet something different is bubbling up right now, something that blends ...

LOS ANGELES (AP) — With eyes closed and a small mallet in hand, the Rev. Kyohei Mikawa gently struck the bronze Himalayan ...

SpiritQuest Sedona Retreats proudly announces the acquisition and opening of its expansive new retreat center, now located on Hopi Drive in the heart of Sedona, Arizona.

EL PASO, Texas (KVIA) -- Veronica Verdin still remembers the first day she went to a sound healing session. It changed the course of her life. "I was crying, I was laughing, I was screaming. All the ...

Experience the soothing power of Tibetan bowls and healing sounds in this immersive video, designed to transport you to a realm of tranquility and relaxation. Discover how these ancient instruments ...

Sound healing often induces a deep parasympathetic state, which contrasts sharply with the stress-heavy sympathetic fight or flight state we often find ourselves in (Getty Images) Get the Well Enough ...

Though you might roll your eyes at the mere mention of “good vibrations” it’s more than a coincidence that music, religious reverence and healing have been interconnected throughout history. The ...

While the emergence of sound healing sessions in the Western world has boomed in popularity over the past five years, there’s nothing new or novel about using sound to soothe and heal. Incantations, ...

What’s your go-to post-run recovery routine? You’ll (hopefully) take time to stretch, restock your energy stores, take on some water and jump in the shower, or unwind in a relaxing bath. But what ...