Hyrox is arguably the biggest breakout fitness trend of 2024. Though wonderful for your health, the workout can be ...

In fact, many CrossFit workouts— like the one below ... this 15-minute workout is appropriate for athletes of all levels, ...

In recent decades, the exercise program has emerged as a popular training method, attracting both beginners and gym veterans ...

If you want to train like a CrossFit athlete then you'll need the best CrossFit gear. Our fitness editors put this tough gear ...

The CrossFit Games 2024 is back, where the top 40 men and women from all over the world will take part in a series of challenges to compete for the title of ‘Fittest on Earth’. For the last ...

A popular CrossFit exercise, you can incorporate double ... Crossrope’s half-pound rope is geared toward beginners. It’s designed to rotate smoothly as you jump and not get tangled underfoot.

A South Carolina woman had to be hospitalized after her arms “exploded” while she was doing pull-ups for a high-intensity Crossfit routine. “I didn’t know what was going on,” Jessica ...

CrossFit is a high-intensity, functional fitness regimen that demands footwear that can withstand the rigors of intense ...

CrossFit shoes are designed to meet the specific ... Especially important for beginners, its low-profile design encourages proper form and technique, thereby reducing the risk of injury and ...