CrossFit has taken the fitness world by storm with its unique and intense approach. This workout program combines ...

“Hybrid workouts move the focus from training for aesthetics,” says Jake Dearden, the 24 year-old Red Bull athlete from ...

After three days of sweat, strength and strategy, Army lifted the trophy for the inaugural triservice CrossFit competition in ...

When Britt Richardson started leading fitness classes in the year 2000, she didn’t expect that 24 years later she’d be a size ...

Though based on an individual sport, the CrossFit Program at Texas Tech lifts not only weights but also each other’s spirits, ...

The choice between a traditional gym and a CrossFit box is a decision many fitness enthusiasts face. Both options offer ...

Over the past year, Dreeben created a group who take weekday walks over the 857-meter-long Ponquogue Bridge in Long Island.

While strenuous, high-intensity interval training — of the sort used in CrossFit — is often linked to rhabdo ... and the ...

A South Carolina woman had to be hospitalized after her arms “exploded” while she was doing pull-ups for a high-intensity Crossfit routine ... a cross-training regimen that involves ...

In recent decades, the exercise program has emerged as a popular training method, attracting both beginners and gym veterans ...

He was always training for something, building strength and fitness as he went. Dreeben retired in 2017. Related stories He started CrossFit by chance in 2022 after chatting to the wife of an ...