Use of Evolve (including all classes, use of indoor and outdoor tracks and Hyrox Training Club) at Meadowbank costs £59.99 per month for non members, £39.99 as a bolt-on for existing members, or ...

Stacie Tovar, a CrossFit athlete and fitness influencer, is reflecting on her treadmill run, and wrote, “Focusing on what you ...

A fitness expert's hot guide to hot Pilates – the ultimate full-body workout that will leave you mentally zen, pumped but ...

Hyrox is arguably the biggest breakout fitness trend of 2024. Though wonderful for your health, the workout can be ...

Hyrox originated in Hamburg, northern Germany, in 2017. Lock says its creator Christian Toetzke recognised that there are ...

A new gym has opened in Penarth, ‘Arth’ is a new fitness studio based on Glebe Street opposite local café The busy Teapot.

The foundations of a successful Hyrox race are built on months of consistent, effective and progressive training in the ...

As a fitness writer and someone who’s usually looking to build muscle on a budget, I’m uniquely qualified to guide you ...

A Reno athlete just took sixth in the world for a CrossFit competition. But it wasn't just any competition.32-year-old Jon ...

John Edward Heath has a prosthetic leg, but that hasn't stopped the former Marine from achieving his athletic dreams.

Working and training, the Republic of Ireland and Galway United player suffers from the dreaded parental guilt ...

Stop doing sit-ups! Discover why traditional sit-ups are ineffective and potentially harmful. Learn safer, more effective ...