Hundreds of bodybuilders lining the stage, people lifting 160 kilogram atlas stones, fitness fanatics, and Terry Campese ...

Use of Evolve (including all classes, use of indoor and outdoor tracks and Hyrox Training Club) at Meadowbank costs £59.99 per month for non members, £39.99 as a bolt-on for existing members, or ...

In the fitness world, trends change every year, and what used to be a standard formula for losing weight and gaining muscle ...

Stacie Tovar, a CrossFit athlete and fitness influencer, is reflecting on her treadmill run, and wrote, “Focusing on what you ...

A fitness expert's hot guide to hot Pilates – the ultimate full-body workout that will leave you mentally zen, pumped but ...

Hyrox is arguably the biggest breakout fitness trend of 2024. Though wonderful for your health, the workout can be ...

Hyrox originated in Hamburg, northern Germany, in 2017. Lock says its creator Christian Toetzke recognised that there are ...

When Britt Richardson started leading fitness classes in the year 2000, she didn’t expect that 24 years later she’d be a size ...