Count Victor Lustig, an Austro-Hungarian swindler, arrived in Paris in 1925 ready to pull off the ultimate scam ...

Pull-ups are great for building shoulder muscles, but don't worry if you find them a chore — you can still strengthen your ...

Discover how pull-ups in CrossFit strengthen your upper body, improve your endurance and control, and optimize your ...

Jim Dreeben, 83, keeps active by kayaking, doing planks, swimming, walking, and doing battle-rope workouts.

Let’s face it: Certain things that might feel uncomfortable or painful outside of sex—including spanking and the sensation of ...

Bored of sit-ups, or do they hurt your back? Sculpt the abs of your dreams and fix your posture with this simple 10-minute no ...

The workout begins and ends with a 1-mile run, and in between participants (many wearing a 20-pound vest) complete 100 ...

Shadburne works hard to maintain her health and overall strength. "Try this barbell warm up out for shoulder to overhead ...

CrossFit is famous for its challenging workouts, but some exercises stand out for their high level of difficulty and advanced ...

If you want to train like a CrossFit athlete then you'll need the best CrossFit gear. Our fitness editors put this tough gear ...

Rhabdomyolysis, or rhabdo for short, is a medical condition that occurs when your muscles take too much damage, too fast.

A Doncaster star of Gladiators has bagged a new world record after his latest gruelling 24 hour fitness challenge.