Haitian sensation Garcelle Beauvais gives Mrs. Parker vibes. The 57-year-old actress and Housewives of Beverly Hills castmate ...

But one thing I don’t do consistently (besides resist pressing the snooze button) is choose to do core workouts. TBH, I don’t ...

Demi Moore and Michelle Yeoh are allowed to be glamorous onscreen, but experts say roles for women over 45 are still few and far between.

Denise Austin, 67, demonstrated a three-move workout to target the “waistline.” She says these “low-impact” exercises “work ...

These are the best lower ab workouts for women to strengthen the deep core muscles and lower stomach. This women's lower ab ...

These days, many of the most enviable celebrity bodies out there belong to women over 50, and we wouldn’t have it any other way. More from SheKnows 28 Celebrities Who Have Posted Nude Photos (On ...

Emily Orofino has over a decade of experience working in beauty. You can find her work on sites such as Harper’s Bazaar, Byrdie, Editorialist, POPSUGAR, & RealSelf. She has also lent her ...

Nasha is a Managing Editor for CNET, overseeing our sleep and wellness verticals. She is a nutrition, mental health, fitness and sleep science enthusiast. Her passion for mindful and holistic ...

Check out this 7-minute YouTube video, which covers five foot core exercises similar to those ... He once raced a steam train over 14 miles (he won, narrowly) and a horse over a marathon (he ...

Place your arms behind your head (or if you prefer, cross them over your chest ... pounds in different parts of the core. Here are two core exercises for women. They focus on the lower abdominal ...

Accessed 6/1/2022. . Multivitamins can help fill these nutritional gaps, but choosing the best multivitamin specifically for men over 50 can be difficult, as a person’s nutritional needs change ...