How hip abductions, tai chi and balance boards can help you stay on one leg for longer — and why that is linked to longevity.

“The Substance” follows an Oscar-winning actress (Moore) who loses her job as the host of a popular daytime aerobics workout ...

SATURDAY: The Hard Core Running Club will host its weekend fun run of 3 to 6 miles, with all paces and abilities welcome.

Here’s everything you need to know about serial monogamy, a relationship practice people believe actor Bala is following.

Dance programs improve older adults' physical and mental well-being, with ballroom and folk dance showing the most consistent ...

In a significant cabinet reshuffle on Wednesday, President Bola Tinubu approved the re-assignment of 10 ministers to new ...

Cyclone Dana surged toward the Bengal-Odisha coast on Wednesday, with landfall expected between Bhitarkanika and Dhamara in ...

Sean Diddy Combs has been linked to forcing his employees to carry the same drug that caused Liam Payne's death. Scroll down ...

In the second instalment of his guide to the best in new, forward-thinking folk music, Patrick Clarke explores the ...

Contrasting visions on book restrictions, school funding and more are on the ballot this November as voters choose between a ...

Israel says aid has been delivered in scores of trucks as well as air drops, but Gaza medics say the aid has not reached them. COGAT, the Israeli military unit tasked with overseeing civilian ...

Audrey Bowman, CPT, a personal trainer and run coach, assembled a list of her favorite jump rope workouts of varying duration ...