Of all the better-for-you cereal brands, Kashi is probably the best-known. But which Kashi cereal tastes the best? We tried 16 to find #1.

As the days grow shorter and the air turns crisp, the idea of transitioning your garden into a vibrant fall sanctuary becomes irresistible. Designing a fall flower garden allows you to showcase a ...

Plants in urban settings often have less natural pigmentation stored, which in turn reduces the pigmentation present in birds ...

Colorful foods are packed with nutrients that strengthen the immune system, like Vitamins A and C and a variety of ...

"Severe child food poverty" is on the rise, affecting 181 million young kids. Here's how families cope when their kids are ...

Davey D and Lina Girl discuss the top-of-mind topic of the day. Today we talk about the protests being held outside the WK ...

Pumpkin seeds are a bonafide superfood and certified stress reliever. Pumpkin seeds and pepitas (the seeds without the shells ...

Most adults in the U.S. aren't eating enough fiber. Start with high-fiber vegetables to get more in your diet. Learn why experts love these fiber-rich veggies.

Adult day centers are the most racially diverse long-term care setting in the U.S. They also serve the least amount of people ...

Food can either aggravate or reduce inflammation ... They also promote heart health, fight cancer, and ease inflammation. Try: Add garlic and herbs to any savory meals, salad dressings, or ...

Joel Kahn, MD, a cardiologist in private practice in Bingham Farms, Michigan, recommends eating a heart-healthy diet to help keep your cholesterol in check. The following food categories may be ...