The chemical messenger dopamine is an essential catalyst that fuels activities and behaviors ranging from movement to ...
“Emerging research indicates that fermented foods may benefit the gut brain axis and potentially improve memory, cognition, ...
“If you read up on modern dopamine neuroscience, one conclusion from that body of literature is that dopamine may act as a ...
The chemical messenger dopamine is an essential catalyst that fuels activities and behaviors ranging from movement to ...
Incorporate activities like running, cycling, or yoga to improve blood flow to the brain and boost mental clarity Interact ...
Maintaining leg strength could support brain health and reduce the risk of falls as you age. Muscle strength, particularly in ...
Teachers can use a mix of approaches to overcome students’ attention span limits so they stay engaged in learning.
Analyzing nearly 20 years of data, UCSB neuroscientists find that short burst of exercise, such as HIIT workouts, can boost ...
Many elderly individuals live alone or in long-term care facilities, where social isolation can worsen and accelerate the physical and mental decline associated with aging. The loss of social roles ...
Mild cognitive impairment or MCI is the stage between the expected cognitive decline of normal aging and the more serious ...
Seasonal fall produce like cranberries, collard greens, and sweet potatoes can support memory and help slow cognitive decline ...
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