Essential tips for older adults to enjoy the sunshine safely, from boosting wellness outdoors to recognizing heat-related risks ...

Why does Archuleta Seniors Inc. (ASI) have programs, classes and games in addition to healthful lunches and other services? What’s so important about having a place to gather? The National ...

Following a Mediterranean diet long-term may have weight loss benefits but it may not be enough to enhance cognitive function ...

So, join us at the Pagosa Senior Center and attend a Stretching and Mobility class, play Mahjong, or win a prize playing bingo. This is good for your health. Besides, coming to the Pagosa Senior ...